Triathlon

 

The primary factor to your athletic performance is your physical training. Utilizing a periodized training plan will add structure and purpose to your training.  If you are looking for a custom program, please look to our monthly coaching programs. Our plans are available through TrainingPeaks, the gold standard for online delivery of training programs. If you have questions, please contact us.

Sprint Triathlon: For many, this is the entry point into the sport of triathlon. Others simply prefer the high-speed and short distance event over longer distances.  Regardless, whether first-timer or elite athlete, we have a program for you.

  • Novice – Coming soon!
  • Intermediate – Coming soon!
  • Advanced – Coming soon!

Olympic Triathlon:  The sweet spot for triathlon, not a sprint but not yet an ultra-distance event either, Olympic Triathlon is a popular and fun discipline. These periodized programs will help you hit your target goals for this distance.

  • Novice – Coming soon!
  • Intermediate – Coming soon!
  • Advanced – Coming soon!

Half-Ironman Triathlon:The 70.3 distance can be a test event for those tempted by a full-distance or can be the focus of your year.  These long-course events require structured training for completion, as they are challenging.  We have programs for first-time participants to advanced competitors.

  • Novice – Coming soon!
  • Intermediate – Coming soon!
  • Advanced – Coming soon!

Ironman Triathlon:  The pinnacle of triathlon, Ironman competition requires dedicated and structured training.  These events are not to be taken casually, they are ultra-endurance and success requires commitment to training.  These periodized programs will prepare you for the challenge.

  • Novice – Coming soon!
  • Intermediate – Coming soon!
  • Advanced – Coming soon!