That which is measured is that which will change. We use objective field testing methods to set baseline values and track progress. This data is used to interpret current fitness, evaluate strengths and weaknesses. Contact us today to schedule an appointment!
Performance Testing $150
- Anaerobic threshold and training zone creation with heart rate for cycling and running
- Power profiling: Watts per kilogram for neuromuscular power, anaerobic capacity power, maximal aerobic power, and threshold power