Monthly Coaching Programs

Rapha Prestige

Our coaching and training packages provide a variety of services and levels to meet different needs and budgets, but are all anchored in valid testing, evaluation, periodization, and feedback to help athletes of all levels set and reach new goals. We have experience working with Olympians and World-Champion cyclists, and we offer the same level of service to all our clients, regardless of experience or ability.

How it works:

  • Our coaching is cloud-based. We communicate through our coaching portal.  You have guidance every single day rather than once per week, like a normal personal training session.
  • Your coach provides the training plan, you follow it, upload data, keep a journal for your coach to review.
  • Communication along the way.  The frequency of communication is determined by your plan.
  • To get started with a custom training plan, contact us!

Monthly Coaching Options

Level 1 Program $150/mo

  • Custom training program updated monthly
  • Unlimited email answered within 24 hours
  • Set-up fee: $99
  • 6-month commitment, afterward 30-day cancellation notice
  • To begin, please submit New Client Form

———————————————————————————————————————————————-

Level II Program $250/mo

  • Custom training program updated every other week
  • Unlimited email contact answered within 12 hours
  • Training Metric (HR/Power/Wattage/etc) data analysis
  • Set-up fee: $99
  • 6-month commitment, afterward 30-day cancellation notice
  • To begin, please submit New Client Form

———————————————————————————————————————————————-

Level III Program $450/mo

  • Custom training program with unlimited updates
  • Unlimited email contact answered within 6 hours
  • Training Metric (HR/Power/Wattage/etc) data analysis
  • Set-up fee: $99
  • 6-month commitment, afterward 30-day cancellation notice
  • To begin, please submit New Client Form